April 16: "Cooking for Weight Loss" (Anthony Dissen, RD, Whole Foods Wellness Club)
April 22 – May 26: CLASS
SESSION 3 (five-week)
April 23: WORKSHOP: "Emotional Eating"(Carol Rickard, Wellness YOUniversity)
May 13 - June 23: SPRING WEIGHT LOSS TEAM CHALLENGE
May 18: NAMI WALK
May 21 (6:30pm): WORKSHOP: "Living Mindfully" (Diane Lang, Positive Psychologist)
May 30: WORKSHOP: "Healthy Eating for Weight Loss" (Joan Brame)
June 5: "Healthy Eating for Weight Loss" (Joan Brame)
June 10 – July 14: CLASS SESSION 4 (five-week)
June 26: SPRING WEIGHT LOSS TEAM CHALLENGE AWARDS
June 17 – August 23: SUMMER PROGRAM (ten-week)
July 29 – August 25: CLASS SESSION 5 (four-week)
August 26 – September 2: SUMMER HIATUS (gym closed)
September 16 – October 20: CLASS
SESSION 6
(five- week)
November 4 – December 15: CLASS
SESSION 7 (six-week)
November 4 – December 15: HOLIDAY WEIGHT LOSS TEAM
CHALLENGE
December 2 – December 22: CLASS
SESSION 7 (three-week)